Free Recipe Lentil Rice Pilaf
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Lentil Rice Pilaf Recipe
1 tb Olive oil
1 lg Clove garlic, finely chopped
1/2 c Chopped shallots
2 ts Curry powder
3/4 c Uncooked brown rice
1/2 c Uncooked lentils
2 c Water
1/2 ts Salt
6 Walnut halves, chopped
1/4 c Chopped chives
Pepper to taste
4 c Steamed vegetables, such as
Broccoli, carrot sticks,
Green beans and sliced leeks
Lentil Rice Pilaf Preparation
1. In large heavy saucepan heat olive oil and saute garlic and shallots. Do not allow to brown. Stir in curry powder and saute 2 minutes. 2. Add rice and lentils. Saute 3 minutes. Add water and salt. 3. Bring to boil. Cover and reduce heat. 4. Simmer over low heat 40 minutes. 5. Remove from heat and let sit 15 minutes without removing lid. 6. Stir in walnuts and chives. 7. Season to taste with pepper. 8. Place Lentil Rice Pilaf in middle of heated serving platter and arrange vegetables around it. VARIATION: Use the Lentil Rice Pilaf as a filling to stuff vegetables, such as green peppers, small winter squash, large zucchini etc. Precook vegetables before stuffing, then bake at 350 degrees F. until heated through. DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 2 Vegetable 1 Fat SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook Enjoy! From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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