Lentil-Nut Loaf Recipe

Free Recipe Lentil-Nut Loaf

Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lentil-Nut Loaf Recipe

1 c Cooked AM Lentils
— (red or green)
1/4 c AM Whole Wheat Flour
1/2 c AM Wheat Germ
1/2 c Tomato sauce
2 tb Unrefined olive oil
1 Onion; chopped
1/4 c Dried parsley; OR…
1/2 c -Fresh parsley, chopped
1 tb Nutritional yeast (optional)
1 tb Tamari soy sauce
1 c Ground nuts
– walnuts, pecans or almonds
10 Tofu
1 Garlic clove; mashed OR…
1/2 ts -Garlic powder
1 ts Oregano

Lentil-Nut Loaf Preparation

Combine all ingredients together, shape into a loaf and bake in a loaf pan at 350 F. for 30 minutes. Serve with any remaining tomato sauce, olives and parmesan cheese, or mushroom gravy, or garnish with chopped nuts or slivered almonds. Source: Arrowhead Mills Variety Bean Recipes tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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