Lentil and Buckwheat Slice Recipe

Free Recipe Lentil and Buckwheat Slice

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lentil and Buckwheat Slice Recipe

4 oz Roasted Buckwheat
-(parsley + rosemary
1 Carrot
– are recommended)
1 Onion
1 ts Marmite
1 ts Oil
-(for the Brits amongst you)
6 oz Red Lentils
1 pn Nutmeg
1 pt Veg stock
Salt
Dried herbs
Pepper

Lentil and Buckwheat Slice Preparation

1.Chop onion and carrot, saute in oil in a fairly large saucepan 2.Add all other ingredients – bring to boil 3.Simmer for 30 minutes, until liquid is absorbed 4.While 3. is taking place, preheat oven to 200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish 6.Put loaf/flan dish in 4. above. 7.Cook for 30 minutes Note: I see no reason why you would need to use the oil, just cut up the carrots extra small, place all ingredients in the pan and start at 2. Posted by Pat Buttons

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