Free Recipe Lemon Pumpkin Pie
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Lemon Pumpkin Pie Recipe
Filling—-
1-1/2 c Pumpkin
3/4 c Egg whites — whipped
3/4 c Evaporated skim milk
1/3 c Maple syrup
1/2 ts Cinnamon
1/2 ts Ginger
1/4 ts Nutmeg
Topping—-
1 c Fat-free vanilla yogurt
1 tb Lemon juice — at room
Temperature
2 ts Lemon peel — grated
Lemon Pumpkin Pie Preparation
Preheat oven at 350. Prepare a 9 pie pan with cooking spray and flour. To prepare filling, combine pumpkin, egg whites, milk, and maple syrup in a mixing bowl. In another small mixing bowl, combine cinnamon, ginger, and nutmeg. Mix wet ingredients dry ingredients just until moistened. Pour into mixture into prepared pan. Bake for 55 minutes. Cool on wire rack. Meanwhile, to prepare topping, combine yogurt, lemon juice, and lemon peel in a small mixing bowl. Spread on top of the pie. Chill before serving. Recipe By : The Healing Foods Cookbook From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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