Free Recipe Lemon Chicken with Noodles
Recipe Type: C Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Lemon Chicken with Noodles Recipe
8 oz Noodles; no yolk egg type
2 Chicken breasts; halved,
– skinless, boneless
1 tb Olive oil
1 tb Lemon juice
1 ts Paprika
1/4 ts Pepper
Lemon Chicken with Noodles Preparation
Cook the noodles in a large pot of boiling water for 8 minutes, or until just tender. Drain and keep warm. Meanwhile place the chicken breasts between sheets of was paper * and pound lightly with a mallet to an even thickness. In a small shallow container, mix the oil, lemon juice, paprika and pepper. Dredge the chicken in the mixture to coat both sides. Heat a large no=-stick frying pan over medium-high heat for one minute. Add the chicken. Cover and cook for 8 to 10 minutes, or until the chicken is opaque; do not overcook. Serve over the noodles. Preparation time: 5 minutes Cooking time: 15 minutes Per serving calories: 5.9 g. fat (15% of calories, 4.5 g. dietary fiber, 66 mg. cholesterol, 99 mg. sodium * My note: I always use Glad wrap for flattening meat, as it does not tear nor stick to the meat. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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