Lamb with Mixed Beans, Grains and Greens Recipe

Free Recipe Lamb with Mixed Beans, Grains and Greens

Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lamb with Mixed Beans, Grains and Greens Recipe

2 tb Olive oil
1 lg Garlic clove(s),minced
1 lg Onion(s), finely chopped
1/2 lb Lean lamb, cut from leg
-cut in 1/2 cubes
Salt and pepper to taste
1 pn Hot pepper flakes
1 ts Turmeric
1/4 c Long-grain brown rice
1/2 c Pearl barley, rinsed well
3 c Beef stock
1/2 c Dried green lentils
1 c Drained cooked chick-peas
1 c Drained cooked
-red kidney beans
4 c Shredded leaves of
-spinach or Swiss chard
2 lg Scallions, thinly sliced
1/2 c Parsley, minced
1/4 c Dill, minced
1 c Yogurt
2 tb Mint, minced

Lamb with Mixed Beans, Grains and Greens Preparation

in a non-stick 5-qt. Dutch oven, heat oil and add garlic. Stir and saut