Free Recipe Lamb Shanks with Honey and Spices
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Lamb Shanks with Honey and Spices Recipe
1 tb Butter
1 tb Olive oil
2 md Onions — thinly sliced
1 Clove garlic — minced
1 ts Salt
1/2 ts Ground turmeric
1/2 ts Ginger
1/4 ts Ground allspice
1/4 ts Coriander
3/4 c Water
1/4 c Honey
2 Cinnamon sticks
4-1/2 lb Lamb shank — cracked
1 Lemon — thinly sliced
Brown rice — for
Accompaniment
Lamb Shanks with Honey and Spices Preparation
1. Preheat oven to 350 degrees F. In a large skillet heat together butter and oil. Saute onions until limp but not browned. Add garlic, salt, turmeric, ginger, allspice, and coriander and stir to coat onions; simmer about 2 minutes. Mix in water, honey, and cinnamon sticks; bring to a boil, then remove from heat. 2. Arrange lamb shanks in a deep ovenproof casserole just large enough to hold them in a single layer. Pour on onion mixture. Arrange lemon slices over lamb. Cover and bake until lamb is very tender (about 2 hours). 3. Remove lamb and lemons to a serving dish and keep warm. Skim fat from cooking liquid; boil liquid to reduce and thicken it slightly. Pour over lamb and serve with brown rice. Recipe By : The California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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