Free Recipe Jiffy Mexican Burritos
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Jiffy Mexican Burritos Recipe
16 oz Fat-free refried beans;
-canned
1/3 c Salsa; or water
4 9 inch flour tortillas
1 md Chopped tomato
4 sm Green onions; chopped
1/2 Green bell pepper; chopped
1 c Lowfat mozzarella cheese;
-shredded
Shredded lettuce
Salsa; or taco sauce
Low-fat sour cream; optional
Jiffy Mexican Burritos Preparation
~ Combine beans and salsa or water. Mix well. Spread about 1/3 cup of the bean mixture thinly over each tortilla, leaving a 1-inch border. Sprinkle tomato, green onions, green pepper and half the cheese over tortillas. ~ Oven at 400F ~ Roll each tortilla and place, seam side down, in a lightly greased baking dish. Bake in a 400F oven for 10 minutes. Sprinkle with the remaining cheese; bake for 5 minutes longer or until heated through and cheese melts. Or cover with waxed paper and microwave on medium-high (70 percent) power for 2 to 4 minutes or until heated through. ~ Serve burritos on shredded lettuce. Pass salsa or taco sauce and sour cream (or yogurt) separately. Per 4th: 323 calories, 7 g fat Posted to MC-Recipe Digest V1 #201 Date: Thu, 15 Aug 1996 15:24:50 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu> NOTES : …so simple that even kids can make them!
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