Free Recipe Jicama and Pepper Stir-Fry
Recipe Type: V Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 6
Ingredients for Jicama and Pepper Stir-Fry Recipe
2 tb Vegetable oil
1/2 md Onion; cut into wedges
1 ts Gingerroot; grated
1 Garlic clove; minced
2 md Peppers, sweet, red or green
–cut into thin strips
1/2 lb Jicama; peeled, sliced, cut
–into 2 x 2 1/2-inch
–pieces
2 tb Soy sauce
1-1/2 ts Sugar, unrefined
1 tb Lemon juice
1 ts Sesame oil (optional)
Jicama and Pepper Stir-Fry Preparation
In a wok or large heavy skillet heat oil over medium heat. Add onion, gingerroot and garlic. Stir-fry for 30 seconds. Add peppers and jicama. Stir-fry over high heat 2 minuts. Ad soy sauce and sugar. Stiry-fry 1 1/2 minutes or until peppers are crisp-tender. Sprinkle with lemon juice and oil; stir and serve. Makes 6 side-dish servings. Per serving: 79 cal, 1 g pro, 9 g carb, 5 g fat, 0 mg chol, 345 mg sod, 117 mg pot, 1 g fiber, 71% USRDA vitamin C From the files of DEEANNE From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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