Italian Vegetable Bake Recipe

Free Recipe Italian Vegetable Bake

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 18

Ingredients for Italian Vegetable Bake Recipe

28 oz Canned tomatoes — whole
1/2 lb Fresh green beans — sliced
1/2 lb Fresh okra — in 1/2
Lengths
3/4 c Finely chopped green bell
Peppers
1 tb Chopped fresh basil
1-1/2 ts Fresh oregano — chopped
3 7 long
1 Eggplant, pared — in 1
Chunks
2 tb Grated Parmesan cheese
1 Onion — sliced
2 tb Lemon juice
Zucchinis — in 1 cubes

Italian Vegetable Bake Preparation

Drain & coarsely chop tomatoes. Reserve liquid. Mix together tomatoes & reserved liquid, onion, green beans, okra, green pepper, lemon juice & herbs. Cover & bake at 325 F for 15 minutes. Mix in zucchini & eggplant & continue baking, covered, for 60 minutes until vegetables are tender. Stir occasionally. Sprinkle top with Parmesan cheese just before serving. [If fresh herbs are not available, use 1 tsp. dried crushed basil & 1/2 tsp. dried crushed oregano. Also a 10-oz. package of frozen okra may be substituted for the fresh.] 18 servings. 35 calories per serving. 0 g fat. 10% of calories are from fat. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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