Italian Spiced Mackerel Pate Recipe

Free Recipe Italian Spiced Mackerel Pate

Recipe Type: S Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 4

Ingredients for Italian Spiced Mackerel Pate Recipe

4 sm Fillets smoked mackerel
-skinned.
3 oz Very low fat cottage cheese
Juice of half lemon.
pn Black pepper
Pn oregano.

Italian Spiced Mackerel Pate Preparation

Pure mackerel and cottage cheese together in blender or liquidizer. Add remaining ingredients and process until smooth. Turn into a suitable container and chill well before serving garnished with chopped parsley From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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