Italian Corn Crusted Baked Fish Recipe

Free Recipe Italian Corn Crusted Baked Fish

Recipe Type: S Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Italian Corn Crusted Baked Fish Recipe

2 c Chopped tomatoes
2 tb Minced garlic
1/4 c Olive oil
1 tb Thyme or oregano
1 lb Haddock, sole or cod
Grated Parmesan cheese
1/2 c Yellow cornmeal mixed with
Salt & pepper (1/2 tsp. ea)

Italian Corn Crusted Baked Fish Preparation

Mix tomatoes, garlic, oil & thyme in bottom of baking dish. Dip fish in cornmeal & place in dish. Bake at 450 for 20-26 minutes. Top with cheese. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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