Italian Bean Bake Recipe

Free Recipe Italian Bean Bake

Recipe Type: C Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Italian Bean Bake Recipe

3 -(up to)
4 c Red beans (or your choice of
-cooked beans)
1 c Chopped tomato
3/4 c Frozen peas
1/2 ts Italian seasoning
1 c Fat free baking mix
1/4 c Fat free mayo
1 c Skim milk
1/2 c Fat free egg substitute
1 c Fat free Mozarella; shredded

Italian Bean Bake Preparation

Date: Sat, 20 Apr 1996 19:53:53 -0700 From: bg381@scn.org (SCN User) Preheat oven to 400. Pam spray 9 pie plate. Stir together beans, tomatoe, peas, italian seasoning; spread in plate. Cut mayo into baking mix, add milk and egg substitute; pour into plate. Bake 25 min until knife stuck in center comes out clean. Sprinkle with cheese and bake a few more minutes. FATFREE DIGEST V96 #110 From the Fatfree Vegetarian recipe list. Downloaded from Glen”s MM Recipe Archive, .

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