Free Recipe Improved Grilled Mediterranean Chicken
Recipe Type: E Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 12
Ingredients for Improved Grilled Mediterranean Chicken Recipe
1 bn Cilantro; coarsely chopped
8 Scallions; thinly sliced,
-including greens
8 Cloves garlic; finely
-chopped
4 tb Fennel seeds; toast and
-crush
2 tb Fresh ginger root
2 tb Hot Hungarian paprika
2 ts Cayenne
2 ts Cumin
1 ts Saffron threads; or less,
-finely chopped
1 ts Salt
1 c Water
1/2 c Fresh lemon juice
2 tb Extra virgin olive oil
12 4 ounce chicken breast
-halves, bone-in, skin
-removed
Improved Grilled Mediterranean Chicken Preparation
Serve 1 breast per person with tzaziki sauce, couscous and grilled bell pepper strips. TZAKIKI SAUCE, a Greek sauce made with yogurt, cucumbers and garlic. This recipe works equally well when cut in half to serve 6. Mix all ingredients, except chicken, in a nonmetallic bowl. Add chicken to the marinade; toss gently to coat pieces well. Cover and refrigerate for 1 to 2 days. Prepare a barbecue grill so coals are white-hot. Spray grill with nonstick coating. Remove chicken pieces from marinade and place on grill. Cook, turning chicken frequently so it does not burn, until juices run clear when large part of breast halves are pierced. Cooking time will vary between 12 and 20 minutes, depending on the heat of grill and the thickness of the breasts. Printed in Riv Press-Enterprise 19 Se 96. Pat H. McRecipe. (185 calories, 6 grams fat 72 milligrams cholesterol, 265 milligrams sodium.) Recipe By : Jeanne Jones, Cook It Light (Sep 1996) Posted to MC-Recipe Digest V1 #253 Date: Mon, 21 Oct 1996 12:37:25 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu>
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