Humus Sandwich Spread Recipe

Free Recipe Humus Sandwich Spread

Recipe Type: D Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Humus Sandwich Spread Recipe

1 Onion
2 cn Garbanzo beans
1/2 ts Garlic
7 oz Tahiti
1 tb Soy sauce
1/2 c Parsley
1/4 ts Thyme
1 Shake cayenne pepper
1 tb Vinegar
Salt to taste

Humus Sandwich Spread Preparation

Drain and rinse beans. Blend all ingredients in a blender or food processor. Enjoy on whole wheat toast or crackers! Posted to recipelu-digest Volume 01 Number 454 by Diane Geary. <diane@keyway.net> on Jan 5, 1998

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