Hummus, Low Fat Recipe

Free Recipe Hummus, Low Fat

Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Hummus, Low Fat Recipe

15 oz Chickpeas
2 tb Fresh lemon juice
1/2 c Sesame seeds, toasted
1/4 c Onion, chopped
2 Cloves garlic, minced
2 ts Olive oil
2 ts Ground cumin
1/4 ts Cayenne pepper

Hummus, Low Fat Preparation

Drain the chick peas, reserving 1/2 cup of the liquid. Combine all of the ingredients in a food processor. Process until smooth, adding the reserved liquid if needed to thin the mixture. Refrigerate for several hour before serving to allow the flavors to blend. Recipe by: Miss Daisy Cooks Light Posted to EAT-L Digest 05 Mar 97 by Sharon <jouet@MINDSPRING.COM> on Mar 5, 1997.

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