Free Recipe Hummus #2

Recipe Type: Free Appetizer Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 6

Ingredients for Hummus #2 Recipe

1 tb Safflower Oil
1/4 ts Oregano
2 tb Chopped Onion
1/4 ts Black pepper
1 x Clove garlic, minced
15 oz Can drained Chick Peas
1/4 c Minced fresh parsley
3 tb Lemon juice
1 ts Basil
2 tb Toasted Sesame seeds
1/4 ts Ground Coriander
1 ds Cumin

Hummus #2 Preparation

GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt) In a small skillet, heat oil; saute onion and garlic until onion is softened. Add seasonings. Stir just long enough to soften parsley. In food processor, combine rinsed and drained chick peas and lemon juice; process until smooth. Stir in onion and herb mixture; stir in sesame seeds. Spoon into serving bowl. Top with garnish if desired. Makes 1 1/2 cups VARIATIONS: – substitute 15-oz can Great Northern beans for chick peas.

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