Free Recipe Hearty Meatball Subs
Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Hearty Meatball Subs Recipe
6 Submarine (2 1/2 oz.) rolls,
-unsplit
1 lb Ground round
16 oz No-salt-added tomato sauce,
-divided
1/4 c Seasoned bread crumbs
1/4 c Minced onion
1/4 ts Salt
1 Clove garlic, minced
Vegetable cooking spray
2 ts Olive oil
1-1/2 c Green bell pepper, 1 1/2
-julienne cut
1 c Slivered onion
2 tb Tomato paste
1/2 ts Dried whole basil
Hearty Meatball Subs Preparation
Slanting knie at an angle, cut a 5×1 1/2 oval piece out of the top of each roll. Scoop out roll, leaving a 1 1/2 wide cavity. Set rolls aside; reserve remaining bread for another use. Combine ground round, 1/4 cup tomato sauce and next 4 ingredients in another bowl; stir well,. Shape into 54 (1 inch) meatballs; place on a rack coated with cooking spray. Place rack in a roasting pan. Bake at 350 F. for 15 minutes or until done. Coat a nonstick skillet with cooking spray; add oil. Place over medium heat until hot. Add bell pepper and onin; saute 5 minutes. Add remaining tomato sauce, tomato paste, and basil; simmer, uncovered, 5 minutes. Add meatballs, stirring gently to coat; cook 3 minutes or until heated. Spoon meatballs into each roll; divided sauce evenly. Yield: 6 servings. Per serving: 339 calories, 7.6 g. fat, 48 mg. cholesterol MC formatting by bobbi744@sojourn.com Recipe by: Cooking Light Card Posted to Digest eat-lf.v097.n068 by Roberta Banghart <bobbi744@sojourn.com> on Mar 13, 1997
How Do You Cook Hearty Meatball Subs?
If you know another way to cook Hearty Meatball Subs please make a comment in the form below to help other free recipe users make the best of this free recipie.