Healthy Potato Salad Recipe

Free Recipe Healthy Potato Salad

Recipe Type: D Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Healthy Potato Salad Recipe

2 md Potatoes; peeled and cut
-into 1/2-inch cubes
1 Hard-cooked egg; sliced
1/4 c Chopped celery
1/4 c Chopped bell pepper
1/4 c Chopped onion
2 tb Chopped pimento
1 tb Mustard
4 tb Lite mayonnaise

Healthy Potato Salad Preparation

Cook the potatoes in boiling water for 8 to 10 minutes until tender but still firm (be careful not to overcook!). Drain and cool. Mix all ingredients together and chill before serving. Exchanges: Fat Exchange — 1 Starch Exchange — 1 Calories — 133 Calories from Fat — 55 Total Fat — 6g Saturated Fat — 1g Cholesterol — 59mg Sodium — 183mg Carbohydrate — 15g Dietary Fiber — 2g Sugars — 3g Protein — 3g Notes: Recipe for Monday, 4/13/98 Do you have a basket of decorated Easter eggs sitting on your kitchen counter? Why not put these hard-boiled beauties to good use in one of this week”s healthy recipes. Today”s recipe is from the cookbook Southern-Style Diabetic Cooking. N: Serving size: 1/2 cup. For a nice change of pace, try making potato salad with other root vegetables, such as turnips or rutabagas. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Copyright