Free Recipe Harvest Stew 2

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8

Ingredients for Harvest Stew 2 Recipe

Vegetable Cooking spray
1 lb Lean ground beef
3/4 c Onion; chopped
1/2 ts Pepper
2 Cloves garlic; minced
3-1/2 c Water
14-1/2 oz Tomatoes; low sodium,
2-1/4 c Sweet potato; peeled and
1 c Red potatoes; unpeeled,
1 c Acorn squash; peeled and
2 ts Vegetarian bouillon;
1/2 ts Chili powder
1/4 ts Ground allspice
1/4 ts Ground cloves
2 Bay leaves

Harvest Stew 2 Preparation

Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add ground beef and next 3 ingredients. Cook until beef is browned, stirring until it crumbles. Drain and pat dry with paper towels. Wipe drippings from Dutch oven with a paper towel. Combine beef mixture, water, and remaining ingredients in Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until vegetables are tender. Remove and discard bay leaves. Ladle into individual bowls. Recipe by: Ramona Cooper Posted to recipelu-digest Volume 01 Number 441 by Sewgoode <> on Jan 3, 1998

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