Free Recipe Harvest Rice

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Harvest Rice Recipe

3 tb Vegetable oil
1 c Thinly sliced carrots
1 c Sliced green onions
— including tops
2 c Cooked brown rice
1/2 c Seedless raisins
1 tb Sesame seed
1/2 ts Salt

Harvest Rice Preparation

Cook carrots in oil in large skillet over medium-high heat until tender crisp. Add onions and apples; cook 5 minutes. Stir in rice, raisins, sesame seed, and salt. Cook, stirring until thoroughly heated. Each serving provides: * 234 calories * 3.1 grams protein * 8.3 grams fat * 38.8 grams carbohydrate * 189 milligrams sodium * 0 milligrams cholesterol Source: Cooking with Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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