Harvest Rice 2 Recipe

Free Recipe Harvest Rice 2

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Harvest Rice 2 Recipe

1 c Sliced carrots
1 tb Vegetable oil
1 c Sliced green onions
— including tops
2 c Cored, chopped apples
— (unpeeled)
3 c Cooked brown rice
1/2 ts Salt
1/2 c Seedless raisins
1 tb Sesame seed

Harvest Rice 2 Preparation

In large skillet, cook carrots in oil about 5 minutes over medium heat. Add onions and apples. Cook 3 to 5 minutes longer. Stir in remaining ingredients. Cook until thoroughly heated. Each serving provides: * 193 calories * 3.1 g. protein * 3.6 g. fat * 38.8 g. carbohydrate * 189 mg. sodium * 0 mg. cholesterol Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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