Free Recipe Happy Family Stew
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Happy Family Stew Recipe
1/4 c Vegetable oil
3 lb Boneless beef chuck
– sirloin top or round
– cut into 2-inch cubes
2 Onions, choppped
2 Garlic cloves, chopped
4 c Canned plum tomatoes
–w/ juice, chopped
1-1/2 cn Canned beef stock
1 c Mild green chilies
– drained and chopped
1 tb Fresh oregano, chopped -OR-
– 1 tsp dried
2 ts Ground cumin
3 tb Worcestershire sauce
Salt
Freshly ground pepper
3 c Cooked rice
Happy Family Stew Preparation
1. Heat enough oil to cover bottom of large, heavy pan until oil is sizzling. 2. Dry meat well; add enough to pan to brown without crowding. Brown on high heat; turn when brown on one side; brown the second and continue until all sides of meat are completely brown. Remove; set aside. 3. Repeat with rest of meat. 4. Reduce heat; add onions and garlic to pan; cook over low heat until soft. 5. Return meat with its juice to pan; add next six ingredients; bring liquid to a boil. Reduce heat; simmer, partially covered, 2 to 3 hours or until meat is tender. 6. With knife or spoon, break meat up into bite-size pieces. Season with salt and pepper and serve over rice. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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