Free Recipe Hamburger Pie
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Hamburger Pie Recipe
2 lb Ground beef;
1/2 c Cornflakes(crushed)
1/4 ts Garlic powder;
1/2 ts Onion; finely chopped
1 Egg;
Salt & pepper to taste
2-1/4 c Water
1 c Skim milk;
1 ts Salt;
2 c Instant potates; mashed
1 tb Margarine;
Hamburger Pie Preparation
Combine ground beef, cornflakes, garlic powder, onion, and egg; mix well. Add salt and pepper. Place beef mixture to 9 pie pan. Pat to cover bottom and sides evenly. Heat water, skim milk, and salt just to a boil; remove from heat. Bake 425 degrees for 30 minutes; drain off excess fat. Heat water, skim milk, and salt just to a boil; remove from heat. Add potatoe granules; mix thoroughly. Add margarine; blend well. Cover and allow to stand 5 minutes, or until potatoes thicken. Spread evenly over meat mixture. Return to oven and bake until potatoes are golden brown. Allow to rest 10 minutes before cutting pie into wedges. MICOWAVE: Cover beef mixture. Cook on medium for 10 to 12 minutes; drain. Cover with potatoes. Cook on Medium for 2 minutes. Hold 5 minutes. Food Exchanges per serving: 4 HIGH-FAT MEAT EXCHANGES + 1 BREAD EXCHANGE + 1/2 FAT EXCHANGES; CAL: 372 Source: The Complete Diabetic Cookbook by Mary Jane Finsand…. Brought to you and yours via Nancy O”Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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