Free Recipe Hamburger and Rice Casserole
Recipe Type: C Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 9
Ingredients for Hamburger and Rice Casserole Recipe
1 lb Ground chicken breast;
-skinless; cooked
1 Egg white; whipped
1/2 c Mashed potatoes
1/2 c Long-grain rice; uncooked
1/4 c Evaporated skim milk
1/2 c Onions; chopped
1/2 c Bell peppers
2 ts Salt
1/2 ts Black pepper
1/4 ts Poultry seasoning
1/2 c Ketchup
1 tb Honey
Hamburger and Rice Casserole Preparation
submitted by: matejka@bga.com (Anita A. Matejka, Texas, USA) Recipe By : 365 Ways To Cook Hamburger This is very good! However, I think I will cook the rice first next time since I won”t have to bake it as long. Enjoy:-) Preheat oven to 350. In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning. Spread evenly into a 8 casserole dish. Bake, covered, for 1 hour. Meanwhile in another mixing bowl, combine ketchup and honey. Remove cover and spread onto baked chicken mixture. Bake 30 minutes more or until rice is done. Per serving: 118 Calories; 1g Fat (5% calories from fat); 12g Protein; 16g Carbohydrate; 27mg Cholesterol; 795mg Sodium DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE – 15 APRIL 1996 From the ”RECIPEinternet: Recipes from Around the World” recipe list. Downloaded from Glen”s MM Recipe Archive, .
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