Free Recipe Halibut with Dried-Pineapple Salsa
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Halibut with Dried-Pineapple Salsa Recipe
1/2 c Diced dried pineapple
1/2 c Diced red bell pepper
1/4 c Chopped fresh cilantro
2 ts Minced jalapeno pepper
1/8 ts Salt
1/4 c Fresh lime juice
1 ts Vegetable oil
4 Halibut steaks, (4-ounce)
(1 inch thick)
1 ts Vegetable oil
1/8 ts Salt
Vegetable cooking spray
Lime wedges, (optional)
Halibut with Dried-Pineapple Salsa Preparation
Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally. Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set aside. Prepare grill. Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and 1/4 cup salsa). NOTES : Serve fish with pineapple salsa and lime wedges, if desired. Recipe by: Cooking Light, Nov/Dec 1994, page 198 Sent to me by Jack C. Elvis <jackelvis@moonlink.net> so I could check them out for formatting errors, originally posted to Prodigy. By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997
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