Halibut in Vegetable Wine Sauce Recipe

Free Recipe Halibut in Vegetable Wine Sauce

Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 1

Ingredients for Halibut in Vegetable Wine Sauce Recipe

2 lb Halibut
1/4 c Flour
1/2 ts Salt
White pepper
1 tb Chopped parsley
1/4 c Olive oil
1 Crushed garlic clove
1 Chopped large onion
1 Grated carrot
2 Stalks chopped celery
1 lg Chopped tomato
1/4 c Water
3/4 c Dry white wine

Halibut in Vegetable Wine Sauce Preparation

Combine flour, salt, pepper & parsley: dredge fish with flour mixture. Heat olive oil in skillet; add halibut & fry until golden brown on both sides. Remove from skillet & set aside. Add garlic, onion, carrot & celery to skillet: saute” 10-15 minutes, until tender. Add tomato & water, simmer 10 minutes. Remove sauce from heat & pour into blender; puree. Stir in wine. Return to skillet: place fish in sauce. Cover & simmer 5 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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