Free Recipe Gumbo Vegan
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Gumbo Vegan Recipe
1 md Onion; chopped
1 md Green pepper; diced
1 Stalk celery; chopped
2 c Okra; sliced (fresh or
-frozen)
Salt and pepper to taste
1 cn Italian-flavored crushed
-tomatoes
1 ts Garlic powder
ds Tabasco sauce
1 c Whole kernel corn, fresh or
-frozen
Gumbo Vegan Preparation
Saute onion, green pepper and celery in a small amount of water until soft. Add remaining ingredients and bring to a boil. Simmer for 10 minutes and serve. May be served over rice for a main dish. From the files of DEEANNE From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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