Free Recipe Gulf Coast Shrimp Spread
Recipe Type: A Recipes
Recipe Preparation: boil
Recipe Serves: 24
Ingredients for Gulf Coast Shrimp Spread Recipe
2 qt Water
1-1/4 lb Medium fresh unpeeled shrimp
1 lg Shallot, peeled and
1-1/4 c Low-fat sour cream
1/2 ts Salt
1/2 ts Pepper
1/2 ts Grated lemon rind
1 tb Fresh lemon juice
1/4 ts Hot sauce
Gulf Coast Shrimp Spread Preparation
Bring water to a boil in a large saucepan; add shrimp, and cook 3 to 5 minutes. Drain well; rinse with cold water, and let cool. Peel and devein shrimp; set aside. With food processor on, drop shallot through food chute; process until finely chopped. Add shrimp to processor; pulse 10 times or until shrimp is finely chopped. Combine shrimp mixture and remaining ingredients in a bowl; stir well. Cover and chill. Yield: 3 cups (serving size: 2 tablespoons). Per serving: 30 Calories; 1g Fat (20% calories from fat); 5g Protein; 1g Carbohydrate; 37mg Cholesterol; 85mg Sodium NOTES : Serve with bread or crackers. Recipe by: Cooking Light, Nov/Dec 1994, page 119 Posted to MC-Recipe Digest V1 #400 by email@example.com on Jan 28, 1997.
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