Free Recipe Ground Beef and Squash Picadillo (Quick)
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Ground Beef and Squash Picadillo (Quick) Recipe
Vegetable cooking spray
1 c Onion, finely chopped
1 Clove garlic, minced
1 md Red or green bell pepper,
-coarsely chopped
1-1/2 lb Lean ground beef
1/2 ts Cumin seed
1/2 ts Ground cumin
1 ts Dried oregano, crushed
1/4 ts Cayenne
3 tb Tomato paste
1-1/4 c Beef broth
1/3 c Raisins
1/3 c Pimento-stuffed green
-olives, coarsely chopped
1/2 sm Butternut squash, skinned,
-cut in 1/2
Freshly ground black pepper,
-to taste
3 c Hot cooked rice
Ground Beef and Squash Picadillo (Quick) Preparation
1. Spray a large (10- to 12-inch) nonstick skillet with vegetable cooking spray and place over medium heat. Put the onion, garlic and bell pepper into the pan and cook, covered, 10 minutes. Add a tablespoon of water if necessary to keep the vegetables from sticking. 2. Put the ground beef into the pan, breaking up with a spatula. Cook until no longer pink. Drain off the fat. Add the cumin seeds, ground cumin, oregano, cayenne, tomato paste, broth raisins, green olives, squash and pepper. Cover the pan and simmer 10 minutes, or until the squash is just tender. 3. Spoon over the hot cooked rice and serve. (Note: no source was named.) Recipe by: Seattle times 4/16/97 Posted to MC-Recipe Digest V1 #581 by Rooby <MsRooby@sprintmail.com> on Apr 20, 1997
How Do You Cook Ground Beef and Squash Picadillo (Quick)?
If you know another way to cook Ground Beef and Squash Picadillo (Quick) please make a comment in the form below to help other free recipe users make the best of this free recipie.