Grilled Shrimp and Sole Recipe

Free Recipe Grilled Shrimp and Sole

Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Grilled Shrimp and Sole Recipe

1/4 ts Paprika
1 c Flour
4 lg Sole fillets
1 tb Vegetable oil
1 tb Butter
1/2 lb Mushrooms, quartered
1/2 lb Shrimp peeled, deveined and
Cut into 3 pieces
1 tb Chopped chives
Salt and pepper to taste
Juice of one lemon

Grilled Shrimp and Sole Preparation

1) Preheat oven to 150 F. 2) Mix paprika and flour season well. Dredge fish in flour and shake off excess. 3) Heat oil and butter in large frying pan. Add fish and cook 2 minutes over medium-high heat. 4) Turn fillets over, season and continue cooking 2 minutes. 5) Remove fish from pan and keep hot in oven. 6) placed remaining ingredients in pan and cook 3-4 minutes over medium heat. 7) Serve with the sole. Submitted By COOK4U@VIVANET.COM On TUE, 5 SEP 1995 232500 -0400 From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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