Free Recipe Grilled Picante Chicken
Recipe Type: P Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 8
Ingredients for Grilled Picante Chicken Recipe
4 Chicken breasts
— (skinned and boned,
— and cut in half)
1 c Picante sauce*
2 pk Sugar substitute
4 ts Dijon-style mustard
Grilled Picante Chicken Preparation
(*found in Mexican food section of market) Mix picante sauce, sugar substitute, and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator. When coals have turned white, place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes. Using a long handled brush, and wearing mitts, brush on marinade when grilling. One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol. From: FRED MUELLER From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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