Free Recipe Grilled Orka and Sweet Peppers
Recipe Type: H Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Grilled Orka and Sweet Peppers Recipe
1-1/4 c Spicy-hot vegetable juice
1/2 ts Dried whole thyme
2 lg Red bell peppers, in 2×1
-pieces/1 lb.
1 lb Fresh orka pods
1 tb Olive oil
Vegetable cooking spray
Lemon wedges, optional
Grilled Orka and Sweet Peppers Preparation
Combine first 4 ingredients in a large bowl; stir well. Let stand at room temperature 1 hour, stirring frequently. Remove bell peppers and orka pods from bowl, reserving marinade. Thread bell peppers and okra pods alternately onto 6 (9 ) skewers. Brush kabobs with olive oil. Coat grill rack with cooking spray; place on grill over medium coals. place kabobs on rack, and cook 7 minutes on each side, basting frequently with reserved marinade. Serve kabobs with lemon wedges, if desired. Yield: 6 servings. Per kebob: 76 calories, 2.7 g. fat, 0 mg. cholesterol MC formatting by bobbi744@sojourn.com Recipe by: Cooking Light Card Posted to Digest eat-lf.v097.n068 by Roberta Banghart <bobbi744@sojourn.com> on Mar 13, 1997
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