Free Recipe Grilled Herb Chicken with Pesto
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Grilled Herb Chicken with Pesto Recipe
2 ts Grated lemon rind
1/2 c Fresh lemon juice
2 tb Olive oil
2 tb Water
1/4 c Minced fresh basil
2 ts Minced fresh thyme
1 ts Minced fresh rosemary
1/4 ts Freshly ground pepper
2 Cloves garlic, minced
6 Skinned chicken breast
-halves, (6-ounce)
Vegetable cooking spray
Tomato-Basil Pesto
Grilled Herb Chicken with Pesto Preparation
During the last 15 minutes that the chicken cooks, cut 6 baby eggplants into diagonal slices and put them on the grill. Baste them with the herb marinade used for the chicken. Combine first 9 ingredients in a large zip-top heavy-duty plastic bag. Add chicken to bag; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally. Remove chicken from bag, reserving marinade. Coat grill rack with cooking spray, and place rack on grill over medium-hot coals. Place chicken, bone side up, on rack, and cook for 50 minutes or until chicken is done, turning and basting with reserved marinade every 15 minutes. Yield: 6 servings (serving size: 1 chicken breast half and 2-1/2 tablespoons Tomato-Basil Pesto). Per serving: 170 Calories; 6g Fat (32% calories from fat); 26g Protein; 2g Carbohydrate; 65mg Cholesterol; 73mg Sodium NOTES : Serve chicken with Tomato-Basil Pesto. Recipe by: Cooking Light, Jul/Aug 1994, page 120 Posted to MC-Recipe Digest V1 #393 by igor@digex.net on Jan 28, 1997.
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