Grilled Chicken Recipe

Free Recipe Grilled Chicken

Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Grilled Chicken Recipe

4 Chicken breasts; boned &
-without skin
2 c Mitchs BBQ sauce; heated
Cajun seasoning
Pam for grill

Grilled Chicken Preparation

1. Spray Pam on grill – Heat grill 2. Wash breasts thoroughly, and dry with paper towels. 3. Put a piece of plastic wrap on cutting board and place chicken breasts on wrap. Place a piece of wrap on top of breasts. 4. Using a meat pounding mallet (a cleaned rubber mallet works fine) pound breasts until they are all at a uniform thickness. 5. Sprinkle seasoning on each side of breast and rub in slightly. 6. Put on hot grill baste 2 or 3 times with sauce while cooking. Grill until thermometer places in breast sideways reads 160