Free Recipe Grilled Chicken-Potato Salad
Recipe Type: C Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Grilled Chicken-Potato Salad Recipe
1-1/2 lb Skinned and boned chicken
-breasts
Nonstick cooking spray
3 c Peeled red potato; 1 inch
-cubes
1/4 c Light mayonnaise
1/4 c Plain low-fat yogurt
2 tb Chopped fresh tarragon
1 tb Fresh lemon juice
1 ts Paprika
1/2 ts Salt
1/4 ts Pepper
1 c Sliced yellow onion;
-vertically sliced
Tarragon sprigs; optional
Grilled Chicken-Potato Salad Preparation
1. Prepare grill. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side. Cut chicken into 1-inch pieces; set aside. 2. Place potato in a medium saucepan; add water to cover. Bring to a boil; cover. Reduce heat, and simmer 10 minutes or until tender. Drain and set aside. 3. Combine mayonnaise and next 6 ingredients in a large bowl; stir well. Add chicken, potato, and onion; toss gently to coat. Serve warm. Garnish with tarragon sprigs, if desired. Yield: 6 servings (serving size: 1 cup). Selections: 3 P/M, 1 B, 1 FA. Per serving: Calories 277 (17 % from fat); Protein 28.8 g; fat 4.3 g (sat 0.4 g); Carbohydrates 17.4 g; Fiber 1.7 g; Cholesterol 69 mg; Iron 1.7 mg; Sodium 356 mg; Calcium 48 mg. Recipe by: Weight Watchers Magazine, Jul/Aug 1997, page 75 Posted to recipelu-digest Volume 01 Number 627 by RecipeLu <recipelu@geocities.com> on Jan 29, 1998
How Do You Cook Grilled Chicken-Potato Salad?
If you know another way to cook Grilled Chicken-Potato Salad please make a comment in the form below to help other free recipe users make the best of this free recipie.