Grilled Caribbean Chicken Breasts Recipe

Free Recipe Grilled Caribbean Chicken Breasts

Recipe Type: D Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Grilled Caribbean Chicken Breasts Recipe

2 tb Fresh orange juice; plus 2
-teaspoons
3/4 ts Orange peel
2 ts Olive oil
2 ts Lime juice
3/4 ts Fresh ginger; minced
2 Cloves garlic; minced
1/8 ts Fresh oregano; minced
1 lb Boneless skinless chicken
-breasts; halved

Grilled Caribbean Chicken Breasts Preparation

In a blender, combine all ingredients except the chicken. Pour the marinade over the chicken breasts and marinate in the refrigerator at least 2 hours or up to 48 hours. Grill or broil the chicken for about 6 minutes per side until no trace of pink remains. Per serving: calories 167, fat 5.3g, 30% calories from fat, cholesterol 72mg, protein 26.5g, carbohydrates 2.0g, fiber 0.1g, sodium 63mg. Exchanges: 4 Very Lean Meat. The recommended wines are: Chablis, Merlot, or Pinot Noir. Source: webmaster@MealsForYou.com Copyright