Free Recipe Grilled Asian Chicken Salad
Recipe Type: C Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Grilled Asian Chicken Salad Recipe
4 Boned and skinned chicken
-breast halves
1/4 c Rice vinegar
1/4 c Fresh lime juice
1 tb Low sodium soy sauce
1 ts Fresh ginger grated
1/2 ts Red pepper flakes
6 c Spinach leaves torn
1-1/2 c Bean sprouts
1 Red bell pepper cut into
-strips
Grilled Asian Chicken Salad Preparation
Recipe By: Cooking Light, April 1997 (modified) Broil chicken in oven, 8 minutes per side or until done. Cut into thin strips; set aside. Combine rice vinegar, lime juice, soy sauce, ginger and red pepper flakes in a small bowl. Combine cooked chicken, spinach leaves, bean sprouts and red bell pepper strips in a large bowl; toss well. Drizze vinaigrette over salad; toss to coat. Per serving: 139 Calories; 2g Fat (11% calories from fat); 24g Protein; 8g Carbohydrate; 51mg Cholesterol; 231mg Sodium Posted to Digest eat-lf.v097.n092 by Joanne McAndrews Eisenman <jmca@nwu.edu> on Apr 6, 1997
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