Free Recipe Greens Salad

Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Greens Salad Recipe

1 c Regular, light or
-cholesterol-free mayonnaise
1/2 c Plain yogurt
1 ts Fresh lemon juice
1/2 ts Sugar
1 c Chopped mixed greens:
-parsley, fresh dill, celery
-leaves, scallion tops,
-chopped green pepper
1 Anchovy fillet (opt)
Salt to taste (do not use
-salt with anchovy)
Pepper to taste

Greens Salad Preparation

For the dressing, puree the mayonnaise, yogurt, lemon juice, sugar, mixed greens, salt, pepper and anchovy if desired in a blender or food processor. Cover and refrgierate to blend flavors. This dressing is excellent on cold pasta shapes, tuna chunks, hard-boiled eggs and sliced avacado. For the salad, use a combination of chicory, curly lettuce, baby spinach leaves, watercress and ribbons of kale. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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