Free Recipe Grants London Broil W/bbq Rub Ala Pitts
Recipe Type: B Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Grants London Broil W/bbq Rub Ala Pitts Recipe
1 tb Lemon pepper
1 tb Garlic powder
1/2 ts Pepper, black, fresh ground
1/4 ts Cayenne pepper
-or to taste
1/4 ts Paprika
3 lb London broil, 2 thick
Grants London Broil W/bbq Rub Ala Pitts Preparation
Combine spices in a shallow pan large enough to hold London Broil. Coat entire broil with rub mixture and cover pan with plastic wrap. Set aside at room temperture for approximately 2-3 hours or refrigerate overnight. Meat will look wet. Pat dry but don”t remove rub. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM and place meat on center of grill. Close cover and grill for 10-15 minutes; turn meat over and grill for an additional 10-15 minutes for medium-rare. Use tongs. Don”t pierce meat with fork, so as to retain jucies. For conventional charcoal grilling, start coals and let burn down to a light grey. Place rack approximately 6 inches from coals. Proceed as above. Source: Grant Ames w/ thanks to Kathy Pitts Formatted for Meal-Master: Grant Ames 04/05/95 Posted: Grant Ames Posted to FIDO Cooking echo by Kathy Pitts from Dec 1, 1994 – Jul 31, 1995. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kpitts.zip
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