Free Recipe Golden Spiced Cauliflower

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Golden Spiced Cauliflower Recipe

1 Onion Chopped
2 tb Oil
1 Garlic Clove Crushed
1/2 ts Turmeric
1 ts Ground Coriander
2 Cardamon Pods
1 sm Cauliflower Divided
Into Florets
1/2 c (Generous) Water
Black Pepper.

Golden Spiced Cauliflower Preparation

1. Saute Onions in Oil in a Medium Saucepan for 8 Min. Then add the Garlic, Turmeric, Corianderr and Cardamom. Stir Over Heat for a Further 2-3 Min. 2. add the Cauliflower, Turning It Gently With a Spoon To Coat With the Onion and Spice Mixture. Then add the Water and Pepper. Bring the Mixture To a Boil. 3. Cover and Cook Gently for About 15 Min. until the Cauliflower Is Just Tender. Shake the Pan from Time To Time To Prevent Sticking and Ensure Even Cooking. 4. Check the Seasoning. Then Garnish With a Sprig Of Mint and Serve the Cauliflower Immediately. From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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