Free Recipe Golden Lamb Curry Noodles

Recipe Type: L Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Golden Lamb Curry Noodles Recipe

12 oz Wide egg noodles
3 tb All-purpose flour
1 tb Curry powder
1/2 ts Salt
1/4 ts Cayenne pepper
1/8 ts Cinnamon
1-1/2 tb Olive or vegetable oil;
-divided use
2 Medium carrots; thinly
-sliced
1 Small sweet or yellow onion;
– chopped
4 Garlic; minced
1 Low-sodium chicken broth
1/2 c Golden raisins
1/4 c Fresh mint or parsley;
-chopped
1-1/2 Boneless leg of lamb; cut
-into 1 inch pieces

Golden Lamb Curry Noodles Preparation

1. Cook noodles according to package directions. 2. Meanwhile, combine flour, curry powder, salt, cayenne pepper and cinnamon in a plastic or paper bag. Add lamb; shake to coat. 3. Heat 1 tablespoon of the oil in large, non-stick skillet over medium-high heat until hot. Add lamb, reserving any remaining flour mixture, in bag. Cook 5-6 minutes, or until lamb is well-browned. Transfer lamb to plate or bowl; set aside. 4. Heat remaining 1/2 tablespoon of oil in same skillet over medium-low heat. Add carrots and onions; cook 5 minutes, stirring occasionally. Add garlic and reserved flour mixture; cook 1 minute, stirring occasionally. Add broth and raisins; bring to a simmer. Simmer, uncovered, 8-10 minutes, or until carrots are tender. 5. Stir in lamb; simmer 4-5 minutes, or until lamb is heated through and sauce thickens. 6. Drain noodles; top with lamb mixture and sprinkle with mint or parsley. Nutritional Information (per serving): 648 calories, 14.6 grams fat, 167 milligrams cholesterol, 459 milligrams sodium, 20% calories from fat, 38.9 grams protein, 89.5 grams carbohydrates. Contributor: Orange County Register: National Pasta Association Preparation Time: oz Posted to MM-Recipes Digest by Jack Elvis <jackelvis@moonlink.net> on Apr 11, 1998

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