Free Recipe Golden Fish Fillets
Recipe Type: F Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
Ingredients for Golden Fish Fillets Recipe
1 Egg
2 tb Prepared mustard
1/2 ts Salt
Instant potato flakes to
-coat
1-1/2 lb – 2 lbs white fleshed fish
-fillets (sole, flounder,
-perch, orange roughy)
Vegetable oil
Golden Fish Fillets Preparation
Lightly beat together the egg, mustard, and salt in a shallow dish. Put the potato flakes in another shallow dish. Dip the fish fillets in the egg mixture; the roll in potato flakes to coat. Heat oil in a large skillet. Fry fish for 3-4 minutes on each side, until it is golden brown and flakes easily with a fork.
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