Free Recipe Glazed Maple Acorn Squash

Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Glazed Maple Acorn Squash Recipe

1 lg Acorn squash
1/4 c Water
2 tb Pure maple syrup
1 tb Margarine or butter; melted
1/4 ts Cinnamon

Glazed Maple Acorn Squash Preparation

Preheat oven to 375 degrees. Cut stem and blossom ends from squash. Cut squash crosswise into four equal slices. Discard seeds and membrane. Place water in 13×9-inch baking dish. Arrange squash in dish; cover with foil. Bake 30 minutes or until tender. Combine syrup, margarine and cinnamon in small bowl; mix well. Uncover squash; pour off water. Brush squash with syrup mixture, letting excess pool in center of squash. Return to oven; bake 10 minutes or until syrup mixture is bubbly. Makes 4 servings. Nutrients per serving: Calories: 161 (16% calories from fat), Total fat: 3g, Saturated fat: 2g, Protein: 2g, Carbohydrates: 35g, Cholesterol: 8mg, Sodium: 39mg, Fiber: 4g, Sugar: 14g. Dietary Exchanges: 2 Starch/Bread, 1/2 Fat. Formatted by Lynn Thomas Source: Diabetic Recipes. Lynn”s notes: Made this 11-5-97 to go along with baked spaghetti. Great taste, looked pretty, but hard to eat. Next time, I”ll remove the skin before cooking. Recipe by: Diabetic Recipes Posted to TNT – Prodigy”s Recipe Exchange Newsletter by (MRS LYNN P THOMAS) on 6 No, v 1997

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