Glazed Carrot Recipe

Free Recipe Glazed Carrot Recipe

Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Glazed Carrot Recipe Recipe

8 md Carrots, cut diagonally in
-thin slices
4 tb Apple juice concentrate
1/2 ts Ground cinnamon
1/8 ts Ground allspice
2 ts Grated orange peel
1-1/2 c ;water
2 ts Cornstarch mixed with 3
-Tablespoons water

Glazed Carrot Recipe Preparation

1) Put carrots and remaining ingred except corn starch mixture in med size saucepan. 2) Bring to a boil, reduce heat and simmer 20 min or until carrots are tender, but not soft. 3) Add cornstarch mixture; cook; stirring constantly, until mixture thickens Per serving: 95 cals 2 g protein 23 g carbos 0 g fat 76 mg sodium From: Licorice1@aol.com. Fatfree Digest [Volume 8 Issue 50] – June 11, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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