Garlicky Mashed Potatoes and Carrots Recipe

Free Recipe Garlicky Mashed Potatoes and Carrots

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Garlicky Mashed Potatoes and Carrots Recipe

6 c Peeled cubed baking potato
1/2 c Thinly sliced carrot
4 Cloves garlic, peeled
3/4 c Nonfat buttermilk
1/2 ts Salt
1/4 ts Pepper
1 ds Ground nutmeg

Garlicky Mashed Potatoes and Carrots Preparation

Combine first 3 ingredients in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until very tender; drain well. Combine potato mixture, buttermilk, and remaining ingredients in a bowl; beat at medium speed of electric mixer 2 minutes or until smooth. Yield: 6 servings (serving size: 1 cup). Per serving: 157 Calories; 0g Fat (2% calories from fat); 5g Protein; 35g Carbohydrate; 1mg Cholesterol; 207mg Sodium Recipe by: Cooking Light, Sept 1993, page 105 Posted to MC-Recipe Digest V1 #442 by igor@digex.net on Jan 28, 1997.

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