Free Recipe Garden Saute
Recipe Type: Free Side Dish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Garden Saute Recipe
1/4 c Red onion; chopped
1 Garlic clove; minced
1 md Yellow summer squash; sliced
1 md Zucchini; sliced
1/2 c Fresh mushrooms; sliced
1 Tomato; cut into wedges
1/4 c Celery; chopped
1/2 ts Lemon juice
1/4 ts Dried rosemary
1/4 ts Dill weed
1/4 ts Italian seasoning
1/8 ts Fennel seed
1/8 ts Pepper
Squash; sliced
Garden Saute Preparation
In a large skillet coated with nonstick cooking spray, saute onion and garlic until softened. Add remaining ingredients; mix well. Cover and cook over medium heat for 5-7 minutes or until vegetables are tender. Yield: 6 servings. Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat. Recipe by: Taste of Home Aug/Sept ’97 Posted to MC-Recipe Digest V1 #772 by Bob & Carole Walberg <walbergr@mb.sympatico.ca> on Sep 5, 1997
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