Free Recipe Garbanzo-Oat Waffles
Recipe Type: Free Breakfast Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 2
Ingredients for Garbanzo-Oat Waffles Recipe
1 c AM Oat Flakes
1/2 c AM Garbanzo Flour
1-1/4 c Water
1 tb AM Unrefined Vegetable Oil
2 ts Honey
1/4 ts Sea salt, or more (optional)
1/2 ts Non-alum baking powder
Garbanzo-Oat Waffles Preparation
Preheat waffle iron. Place oatmeal in blender. Grind into coarse flour. Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes. VARIATION: May replace 1/4 cup water with 1 egg. Source: Arrowhead Mills toasted Garbanzo Flour tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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