Free Recipe Garbanzo Oat Patties
Recipe Type: Free Main Dish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Garbanzo Oat Patties Recipe
1 c AM Garbanzo Flour
2/3 c Cold water
1-1/2 c AM Oat Flakes
1 c Boiling water
1/2 c -to…
1 c Chopped nuts
1 ts Non-alum baking powder
1 tb AM Unrefined Vegetable Oil
1/2 ts Onion or garlic powder
1/4 ts Cumin powder
1 ts Sea salt (optional)
Garbanzo Oat Patties Preparation
Mix garbanzo flour and cold water in a large bowl. Pour boiling water over oat flakes in another bowl. Cover and let stand a few minutes. Mix all ingredients together. Stir well. Form into patties on oiled griddle. Bake till brown on one side. Turn and brown on the other side. Can be refrigerated or frozen and reheated. Source: Arrowhead Mills toasted Garbanzo Flour tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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