Free Recipe Garbanzo Bean Salad 2
Recipe Type: Free Salad Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Garbanzo Bean Salad 2 Recipe
1/4 c Sliced green onions
2 tb Chopped fresh cilantro
2 tb Lemon juice
2 ts Olive oil
3/4 ts Ground cumin
1/2 ts Paprika
1/4 ts Salt
1/4 ts Ground coriander
1/4 ts Pepper
2 c Seeded chopped plum tomatoes
38 oz Chickpeas, (2 cans) drained
-(garbanzo beans)
Garbanzo Bean Salad 2 Preparation
Combine first 9 ingredients in a large bowl, and stir well. Add remaining ingredients, and stir gently. Yield: 6 servings (serving size: 1 cup). Per serving: 683 Calories; 13g Fat (16% calories from fat); 35g Protein; 112g Carbohydrate; 0mg Cholesterol; 138mg Sodium Serving Ideas : Serve chilled or at room temperature. NOTES : Cilantro is my family’s favorite herb. We use it on just about everything we cook, but we especially love how it flavors this salad. — Sherry Bercaw, Corpus Christi, Texas. Recipe by: Cooking Light, March 1995, page 136 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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